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The goal is for you to feel a little bit less alone on this wild journey of being human. Conversations, insights, + tools exploring the reality of being human and guiding you to CLAIM your joy, your dreams, your enoughness, your life - in the now. Because your life is happening NOW.
Episodes
Monday Feb 07, 2022
A Special re-release to honor Patricia Moreno and her Legacy.
Monday Feb 07, 2022
Monday Feb 07, 2022
Patricia Moreno has empowered and inspired so many. I am re-releasing our conversation from 2019 in her honor as taken from an official announcement from her family, "Patricia took her last breath with a big smile at 10:54 pm PST on Saturday, January 22nd at home surrounded by the people that she loved.
Please listen or re-listen to this amazing conversation and Follow her legacies that will live on @myspiritualfitness and @intensati
Also join this event:
Patricia Moreno is the trailblazing founder of spiritual fitness and creator of the intenSati method, leading a conversation about the importance of each and every one of us waking up and changing the inner dialogue that's been holding us back. She combines her over 20 years experience and expertise in movement, mindfulness and spirituality to teach people to disempower negative beliefs, detach worthiness from weight, and co-create an inner narrative to access the love, courage, and confidence we need to live a full-potential life. She has created her own practices to integrate spiritual fitness into the lives of hundreds of thousands worldwide.
We talk her journey in the fitness world starting at 16 and becoming one of the top 3 fittest people in the world and still struggling with not feeling thin enough and how an ultimate low gave her the breakthrough to seeing the system is rigged against us. Creating an affirmation based movement practice that retrains your mind and your unconscious thoughts. We also talk the magical story of finding/or calling in her wife.
Please subscribe and live a review! Screenshot it and send it to podcast@yourjoyologist.com and I will send you a gift from my shop.yourjoyologist.com
For all things me go to https://yourjoyologist.com and @_triciahuffman and @yourjoyologist on social media
Go get + gift my daily inspiration app OWN YOUR AWESOME and check out my product line here!
Interested in working with me? Go here https://yourjoyologist.com/coaching/
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